Kadukkai, known as Haritaki in Ayurveda, is a highly revered herb used for centuries in traditional medicine for its health benefits. It is known for its ability to support digestion, promote detoxification, and maintain healthy bowel function. Kadukkai is often used in powder form or as an ingredient in various herbal formulations aimed at enhancing overall wellness.
Key Features
- Rejuvenating Herb: Known for its cleansing and revitalizing effects.
- Digestive Support: Helps maintain healthy digestion.
- Versatile Use: Commonly used in Ayurvedic formulations and health supplements.
Nutritional Information (per 100g)
- Calories: 230 kcal
- Protein: 5.0 g
- Total Carbohydrates: 50.0 g
- Dietary Fiber: 28.0 g
- Sugars: 0 g
- Total Fat: 2.0 g
- Saturated Fat: 0.3 g
- Calcium: 400 mg
- Iron: 2.3 mg
- Magnesium: 100 mg
- Phosphorus: 90 mg
- Potassium: 450 mg
- Sodium: 30 mg
Health Benefits
- Digestive Aid: Supports regular bowel movements and overall digestive health.
- Detoxifying: Helps cleanse the body of toxins.
- Antioxidant: May protect cells from oxidative stress.
Storage Instructions
Store in a cool, dry place, away from moisture and sunlight, in an airtight container to maintain potency.
Usage Tips
- Mix with warm water or honey and consume for digestive benefits.
- Use in Ayurvedic formulations for detoxification and rejuvenation.
- Include in herbal teas for overall wellness.
Caution
Should not be used in large amounts by pregnant women or individuals with certain health conditions; consult a healthcare provider.
State of Origin
Kadukkai is primarily sourced from Tamil Nadu, India.
Product Description
Kadukkai, known as Haritaki in Ayurveda, is a highly revered herb used for centuries in traditional medicine for its health benefits. It is known for its ability to support digestion, promote detoxification, and maintain healthy bowel function. Kadukkai is often used in powder form or as an ingredient in various herbal formulations aimed at enhancing overall wellness.
Key Features
- Rejuvenating Herb: Known for its cleansing and revitalizing effects.
- Digestive Support: Helps maintain healthy digestion.
- Versatile Use: Commonly used in Ayurvedic formulations and health supplements.
Nutritional Information (per 100g)
- Calories: 230 kcal
- Protein: 5.0 g
- Total Carbohydrates: 50.0 g
- Dietary Fiber: 28.0 g
- Sugars: 0 g
- Total Fat: 2.0 g
- Saturated Fat: 0.3 g
- Calcium: 400 mg
- Iron: 2.3 mg
- Magnesium: 100 mg
- Phosphorus: 90 mg
- Potassium: 450 mg
- Sodium: 30 mg
Health Benefits
- Digestive Aid: Supports regular bowel movements and overall digestive health.
- Detoxifying: Helps cleanse the body of toxins.
- Antioxidant: May protect cells from oxidative stress.
Storage Instructions
Store in a cool, dry place, away from moisture and sunlight, in an airtight container to maintain potency.
Usage Tips
- Mix with warm water or honey and consume for digestive benefits.
- Use in Ayurvedic formulations for detoxification and rejuvenation.
- Include in herbal teas for overall wellness.
Caution
Should not be used in large amounts by pregnant women or individuals with certain health conditions; consult a healthcare provider.
State of Origin
Kadukkai is primarily sourced from Tamil Nadu, India.
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